标题: pdsn Fentanyl seizures in the US jump dramatically [打印本页] 作者: MorrissDwemn 时间: 前天 14:21 标题: pdsn Fentanyl seizures in the US jump dramatically Czxc NFL to spend $250 million on social justice initiatives
If you re feeling 鈥?YAWN 鈥?sleepy or tired while you read this and wish you could get some more shut-eye, you re not alone. A majority of Americans say they would feel better if they could have more sleep, according to a new poll.But in the U.S., the ethos of grinding and pulling yourself up by your own bootstraps is ubiquitous, both in the country s beginnings and our current environment of always-on technology and work hours. And getting enough sleep can seem like a dream.TheGallup poll, released Monday, found 57% of Americans say they would feel better if they could get more sleep, while only 42% say they are getting as much sleep as they need. That s a first in Gallup polling since 2001; in 2013, when American stanley termohrnek s were last asked, it was just stanley cup about the reverse 鈥?56% saying they got the needed sleep and 43% saying they didn t.Younger women, under the age of 50, were especially likely to report they aren t getting enough rest.The poll also asked respondents to report how many hours of sleep they usually get per night: Only 26% said they got eight or more hours, which is around the amount that sleep experts say is recommended for health and mental well-being. Just over half, 53%, reported getting six to seven hours. And stanley cups 20% said they got five hours or less, a jump from the 14% who reported getting the least amount of sleep in 2013. And just to make you feel even more tired, in 1942, the vast majority of Americans were sleeping more. Some 59% said they slept eight or more hours, Twpz Stock market tumbles as stimulus bill hits roadblock in Congress
INDIANAPOLIS 鈥?If you receive an email offering to help check your gift card balances, do not click on it, the Better Business Bureau says. Scammers are using websites to get your card number, pin number and drain your account. The BBB says you may also stumble upon one of the websites by searching online. They ve offered the following tips to avoid gift card balance scams:Go to the retailer s website: If you need to check a gift card balance, go to the site listed on the back of the card itself. If there is none, go to the website of the company and look for a link to the gift card page.Use gift cards right a stanley cup way: A good way to avoid scams and other issues is to simply use gift cards soon after you receive them.Examine the gift card before buying: Before purchasing a gi stanley cup ft card, be sure to give it a thorough look to make sure the PIN isn t exposed or the packaging hasn t been ta stanley mugs mpered with.Register your gift card with the retailer: If the retailer allows the option to register your gift card, take full advantage. Registering your gift card makes it easier to keep track of any misuse occurring, that way you can report it sooner and potentially end up saving the money that is stored.